Gyrotonic® is accessible to any type of body. I make a point of adapting to your needs each time you step into the studio, to make sure you leave with a sense of ease in your body and well-being.

When you book your first class with me, I will arrange a 15-min phone appointment with you to talk about where you currently are with your body and where you want to get.

My first experience with body movement came with modern jazz, which I practiced as a child and into my teenage years. As a young adult, I practiced Iyengar Yoga and later Qi Gong for several years each; when I came across the Gyrotonic® Expansion System in 2015, I found it brought me inner quietude, mind-body awareness and a gentle, deep stretch I delighted in. I fell in love with the feeling of whole body relaxation I was getting from it, even several days after a session. I loved the personal feedback I was getting from my trainer, and how I could change things in my body on the spot, in the moment.

The benefits of the methods have had a significant impact, not only on my posture, muscles and overall well-being, but also on my dance. I am a passionate Argentine tango dancer and Gyrotonic® has significantly changed my dancing, improving it in ways I never anticipated. After taking classes for many years, I chose to get certified in teaching the Gyrokinesis® and Gyrotonic® methods.

I bring to my teaching the skills I have developed in my 20+ years of experience as a language teacher - giving the students a safe space to explore and experiment with a smile, patience, and generous attention. I believe one of the takeaways from any Gyrotonic® class is the detailed attention the trainer gives to your body - giving it instantaneous feedback to guide you through harmonized movements that help you go deeper into yourself and stretch your inner world.

I grew up in France and have dual citizenship from France and the United States. Having lived in Vienna now for several years, I can conduct classes in English, French, and German.