Gyrotonic® is accessible to any type of body. I make a point of adapting to your needs each time you step into the studio, to make sure you leave with a sense of ease in your body and well-being.

When you book your first class with me, I will contact you to see if you’d like to arrange a 15-min phone appointment to talk about where you currently are with your body and where you want to get.

My first experience with body movement came with modern jazz, which I practiced as a child and into my teenage years. As a young adult, I practiced Iyengar Yoga and later Qi Gong for several years each; when I came across the Gyrotonic® Expansion System in 2015, I found it brought me inner quietude, mind-body awareness and a gentle, deep stretch I delighted in. I fell in love with the feeling of whole body relaxation I was getting from it, even several days after a session. I loved the personal feedback I was getting from my trainer, and how I could change things in my body on the spot, in the moment.

The benefits of the methods have had a significant impact, not only on my posture, muscles and overall well-being, but also on my dance. I am a passionate Argentine tango dancer and Gyrotonic® has significantly changed my dancing, improving it in ways I never anticipated. After taking classes for many years, I chose to get certified in teaching the Gyrokinesis® and Gyrotonic® methods.

I bring to my teaching the skills I have developed in my 20+ years of experience as a language teacher - giving the students a safe space to explore and experiment with a smile, patience, and generous attention. I believe one of the takeaways from any Gyrotonic® class is the detailed attention the trainer gives to your body - giving it instantaneous feedback to guide you through harmonized movements that help you go deeper into yourself and stretch your inner world.

I grew up in France and have dual citizenship from France and the United States. Having lived in Vienna now for several years, I can conduct classes in English, French, and German.